Wednesdays at 11.15am

This class, held weekly at Loddon Community Gym, is specially designed for people with limited mobility to improve their strength, mobility, flexibility and overall health and wellbeing.

It’s also a great way of meeting people and being part of a community each week.

Cost: £30 for a block of six classes.

Find out more by contacting Louise on 07534 946143, or drop in to see her at the Gym.